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Students & Clients
Here’s what they are saying
“I have been better able to recognise and move between nervous system states, and use these skills to be more aware of the reality of situations versus trauma-driven interpretations to make better decisions in my life. I found so much value in both being coached inside Effie's group programme, but even more hearing others be coached, which in turn allowed me to develop the skills of coaching myself, by considering how our many diverse 'issues' were rooted in the same universal human needs.”
— Emma Goulding
“Your guidance has helped me immensely. I feel that my mental and emotional state has improved a lot, and it happened in the best moment in my life. In certain ways my whole mindset shifted and I learnt a new approach. It works! I’ll be using the methods you taught us.”
— Szilvia Frank
“Effie helped me get to the core of my problem, gave me tools to transcend it, and techniques to help me feel and release emotions I used to shut down out of fear. She truly helped me feel ‘whole’ again.”
— Dave Cooke