Your body always guides you towards healing.






No matter who you are, what your story is or what your present life looks like now, with the right tools you can heal and create a better, more conscious and fulfilling life.

As a Trauma-trained Somatic Educator specialised in childhood trauma, through a somatic-based psychotherapeutic approach I help people release trauma stored in their body that leads to cycles of self-sabotage and illness, so they go from simply surviving another day to thriving.

With my work I aim to educate people on the limitations of conventional therapeutic models which are often more interested in pathologising, diagnosing and medicating people, and less interested in helping traumatised individuals get back to a state of optimal health and well-being.

Client love

When I started working with Effie, I was at the beginning of my career transition. It was a challenging period as I was trying to figure out what my next steps will be. Effie helped me clarify my priorities, and most importantly she showed me how to apply my values to achieve my professional goals. The most important benefit from our coaching sessions is that I’m now more confident about what I can achieve. Coaching has been a catalyst for me and I love the person I’ve become.

Katerina Papavaseleiou

Sustainability Manager at Mace

Before Effie’s mastermind, I used to undervalue my work and the impact it could have, both in my life and in the worldSince day one I noticed changes in the way I see my work and myself. Now I show up with confidence and I’m not afraid to make mistakes. I recommend working with Effie to anyone who’s struggling with self doubt. This will probably be one of the most important decisions you’ll ever make.

Mafalda Franca

Fashion Entrepreneur

I reached out to Effie during the coronavirus lockdown. Effie helped me remember my strengths and reorganise my thoughts. She really paved the way for me to regain my confidence and organize my steps in order to achieve my short-term goals. I highly recommend Effie and couldn’t be more grateful for working with her!

Vasilis Haritoglou

Aspiring Policy Advisor

Effie’s ability to get to the truth of the matter and create a path to a different way of seeing myself has been life changing. The sessions I had with her have been so impactful and have helped me to see how I allow fear of failure to become a real obstacle to my progress. Now that I have recognised it, I am able to spot it when it comes up and work around it. This lasting impact is because of the work Effie and I did together, and the goals I set and achieved while working with her (which proved to me that I could action even the scary goals!).

Susannah Barrie

Coach & artist

I now have tools to lead with courage thanks to Effie’s mentorship. Effie will set you up not only for success in your business, but success in LIFE, as she addresses important character building exercises necessary for any entrepreneur who wishes to be a resilient and bold leader.

Jessica Khalil

Holistic Nutritionist

We started our coaching sessions with Effie during a professionally and emotionally transitional period for me. Effie is a passionate, insightful and supportive person, and through our sessions, she helped me find my confidence and encouraged me to embrace myself. She is an empowering and inspiring female figure for me, and I am very glad that I met her.

Ioanna Papaioannou

Digital Media Professional & Filmmaker